Osteopathy by Majna
Restoring Balance Through the Principles of Tensegrity, Tissue Continuity, and Physiological Breathing
Free Yourself with Majna Osteopathy
For over 20 years, our osteopathic approach has been based on deep and gentle tissue work aimed at releasing tension and restoring movement, from the cellular level to the entire body. By integrating the principles of tensegrity and tissue continuity (fascias), we help the body regain its natural and lasting balance, where each area is supported in its function and interconnected with the whole.
What to Expect from an Osteopathic Consultation:
Each consultation, lasting approximately 45 minutes, follows four essential steps for a comprehensive and effective treatment:
Anamnesis
The session begins with a detailed anamnesis, where we discuss your medical history and the context of your pain or discomfort. This step helps identify physical, emotional, and environmental factors influencing your health.
Testing and Tissue Density Assessment
We perform classic clinical tests (orthopedic, neurological, etc.), followed by a precise palpatory evaluation guided by the principles of tensegrity and tissue continuity. We identify tissue densities that reveal tension and restrictions in the fascia and other structures. These densities and compressions may result from physical trauma, prolonged postures, or stress. The goal is to understand how these tensions affect the entire body.
Osteopathic and Somato-Emotional Treatment
The treatment focuses on releasing tissue densities and compressions to restore continuity and movement within joints, muscles, fascia, viscera, and the cranial system. We work holistically—when treating the neck or shoulder, for example, tension may be felt in the pelvis.
We also address the somato-emotional dimension: emotions can imprint on the body, creating restrictions that contribute to deep imbalances. Through gentle techniques, we release these emotional blockages, restoring fluidity to the body.
During this process, the osteopath follows the body’s internal movements and tensions through touch. This allows us to detect the imprints left by past experiences—falls, trauma, and other life events—and provide targeted relief.
Restoring Physiological Breathing
This work is intrinsically linked to the restoration of physiological breathing. By releasing tension and improving tissue mobility, we help the body naturally return to its optimal breathing pattern. This unrestricted breath actively supports the treatment, helping tissues regain their balance and function.
Personalized Advice & Follow-Up
Each session concludes with personalized recommendations: simple exercises to incorporate into daily life, posture adjustments, or referrals to complementary disciplines. At Majna, we value a multidisciplinary approach, recognizing that multiple “keys” may be needed to access optimal health.
Tensegrity, Tissue Continuity & Physiological Breathing:
THE FOUNDATIONS OF OUR OSTEOPATHIC APPROACH
Our consultations are deeply rooted in the principles of tensegrity and tissue continuity. Tensegrity allows us to view the body as a cohesive system, where each part is interconnected and supports the whole in a stable, balanced structure. By working on tissue continuity and identifying abnormal densities, we release areas of restriction, improve fluid circulation, and enhance nerve function. This approach is essential to activate the body’s natural regeneration and healing processes.
By restoring these tissue connections, we also facilitate the return of physiological breathing. A free and fluid breath is a key element of internal balance, allowing both body and mind to return to a state of lasting calm and well-being.
Our Specializations
Care for Newborns, Children, and Women’s Health
Thanks to our specialized expertise, we provide tailored support for different stages of life:
Newborns
Releasing cranial and bodily tensions to support harmonious development from the very first months.
Children & Adolescents
Working on craniofacial tensions and posture, particularly in connection with orthodontic treatments, to promote balanced growth.
Women
Working on craniofacial tensions and posture, particularly in connection with orthodontic treatments, to promote balanced growth.
Contact Anne-Laure Labarre at Majna for a Comprehensive & Lasting Osteopathic Approach
By offering a treatment based on tensegrity and physiological breathing, we help you regain balance and harmony.
Schedule an appointment at Majna to discover a unique approach that considers the body as a whole, in its deep interconnections with the mind and heart.
